Introduction to Self-Healing Meditation

When emotional wounds are repressed instead of processed, the unexpressed emotions are stored in the physical body. Over time, these repressed emotions can lead to physical illness. Many unexplained, chronic, difficult-to-treat conditions are the result of these unprocessed emotional wounds.

Today’s meditation will be a guided exploration of our individual repressed emotional wounds, followed by practices to heal these wounds and their physical manifestations.

More Embracing Love Practices

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: