Introduction to Self-Healing Meditation

When emotional wounds are repressed instead of processed, the unexpressed emotions are stored in the physical body. Over time, these repressed emotions can lead to physical illness. Many unexplained, chronic, difficult-to-treat conditions are the result of these unprocessed emotional wounds. Today‚Äôs meditation will be a guided exploration of our individual repressed emotional wounds, followed byContinue reading “Introduction to Self-Healing Meditation”