Our culture systematically conditions us to disconnect from our authentic selves in order fulfill the expectations of others, causing widespread emotional suffering and even physical disease. (See Gabor Mate’s The Myth of Normal for the scientific evidence supporting that statement.)
Self-connection practices can help us reprogram a lifetime of conditioning, change unproductive behavior patterns, and re-write self-limiting thoughts. These changes bring more joy, fulfillment, and love into our lives.
Check out our videos for more information and practices to help you on your journey of self-connection!
About your guide:
Jenn
Embracing Love 