Embracing Love Zoom 12-2-21

A one-hour zoom conversation exploring the power of love to transform our lives and the world. Topics: 00:01 – Guided Relaxation Meditation 18:00 – Loving Embodiment Practice 23:00 – A Heart-Centered Perspective on Gratitude 37:45 – Gratitude Meditation 49:25 – Thoughts on the End of the Year 52:25 – Self-love Practice More Embracing Love Zoom

Embracing Love 11-18-21

A one-hour zoom conversation exploring the power of love to transform our lives and the world. Topics: 00:01 – Guided Relaxation Meditation 16:45 – How to Love our way through Family Gatherings 33:13 – Heart-Centered Mantra Meditation 42:30 – How to Love our way through Loneliness during the Holidays 49:42 – A Practice to LoveContinue reading “Embracing Love 11-18-21”