A full-body, guided relaxation meditation, beginning at the crown and moving down through the body. See the full journey Embracing Love Zoom 12-16-21 More Embracing Love Practices
Tag Archives: Guided_Relaxation
Grounding and Relaxing from the Crown
A full-body, guided relaxation meditation, beginning at the crown and moving down through the body. Watch the rest of the conversation in Embracing Love Zoom 12-9-21 More Embracing Love Practices
Grounding and Relaxing from the Heart
A full-body, guided relaxation meditation, beginning at the heart and moving outwards through the body. Watch the rest of the conversation in Embracing Love Zoom 12-2-21. More Embracing Love Practices
Intro to Relaxation Meditation
An introduction to a guided relaxation technique to calm and sooth the body and mind. More Embracing Love Practices
Grounding and Relaxing from the Feet
A full-body, guided relaxation meditation, beginning at the feet and moving up the body. More Embracing Love Practices
Grounding and Relaxing from the Navel
A full-body, guided relaxation meditation, beginning at the naval chakra and working outwards to the rest of the body. More Embracing Love Practices
Embracing Love 