Grounding and Relaxing from the Navel

A full-body, guided relaxation meditation, beginning at the navel and moving through the rest of the body.

See the full journey in Embracing Love Zoom 1-20-22

More Embracing Love Practices

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: