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Author Archives: Matthew B

Grounding and Relaxing from the Navel

A full-body, guided relaxation meditation, beginning at the naval chakra and working outwards to the rest of the body. More Embracing Love Practices

Posted byMatthew BAugust 19, 2021December 3, 2021Posted inVideosTags:Embracing Love Practice, Guided_Relaxation, Meditation, RelaxationLeave a comment on Grounding and Relaxing from the Navel

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