A 40 minute guided meditation exercise to check in with your body and ground followed by a journey created to visualize surrounding yourself in love and spreading love and joy out into the World in all of your daily interactions. For more Embracing Love Practices
Tag Archives: Healing
Enforcing Energetic Boundaries Meditation
An 8 minute meditation exercise to enforce your personal boundaries. For more Embracing Love Practices
Body Check In, Love Your Body Meditation 9-8-22
A 32 minute meditation exercise to check in with your body, ground and love your body with healing energy. For more embracing love practices
Setting Energetic Boundaries Meditation Exercise
A guided meditation exercise in visualizing your personal energetic field and setting healthy boundaries within your personal space. For more Embracing Love Practices
Grounding Meditation Exercise 9-1-22
A guided meditation to check in with your body from head to toe. For more Embracing Love Practices
Healing Ourselves Through Love
A heart-centered living discussion about the healing power of learning to love ourselves. For more heart-centered living
Loving Our Younger Selves
A guided meditation exercise for loving a younger version of ourselves in need of healing. For more embracing love practices
Heart Warming Meditation Exercise
A guided meditation exercise to warm the heart center and show yourself some love. For more Embracing Love Practices
Grounding Meditation Exercise 5-31-22
A guided grounding meditation exercise to check in with the body and relax. For more Embracing Love Practices
Changing Your Inner Voice
A heart-centered living talk about changing your inner voice to be kind to yourself. For more Heart-Centered Living
Embracing Love 