A discussion about breaking the cycle of valuing yourself by your productivity and giving yourself permission to slow down. For more Heart-Centered Living
Tag Archives: Self-love
We Are Perfectly Imperfect
A heart-centered discussion about loving ourselves exactly as we are in this moment. For more Heart-Centered Living
Shine It Out Meditation
A guided box-breathing meditation to fill yourself with love and shine it out to the World. For more Embracing Love Practices
Loving Ourselves “As Is”
Learning to love ourselves unconditionally and without judgement. For more Heart-Centered Living
The Paradox of Self Love: How Love from Others Helps us Love Ourselves
Although self-love is a beautiful practice for bringing more love into our lives, our American obsession with self-reliance and rugged individualism can lead to unrealistic ideas that we need to become totally independent islands of love before we can love or be loved by others. But there’s a dirty little secret about self-love: for manyContinue reading “The Paradox of Self Love: How Love from Others Helps us Love Ourselves”
Self-love and World-love Practice
A guided practice of loving ourselves and loving the world by repeating out-loud the word “I Love You”. See the full journey in Embracing Love Zoom 1-6-22 More Embracing Love Practices
Embracing Love 