The next time you feel you have a harsh truth to drop on someone, you may want to consider: is this coming from my highest truth or is this coming from my wound? There is no right or wrong, but if that harsh truth is something you know will cause pain, that you know willContinue reading “A Harsh Truth”
What a world this would be if our culture conditioned us to believe that caring for ourselves is equally as important as being productive.
“One of the simplest, safest, and most effective ways to raise your vibration is loving and accepting yourself exactly as you are.” 😁
Our relationships with others are a reflection of our relationship with ourselves.
First, we must define what it means to love ourselves. In order to fully love ourselves, to truly love ourselves, we have to honestly look at ourselves – look at all our flaws, all our character defects, all our shameful, hidden parts, our shadow, our compulsive urges, our dirty needs. We have to look atContinue reading “How Loving Ourselves can Save the World”
A discussion about breaking the cycle of valuing yourself by your productivity and giving yourself permission to slow down. For more Heart-Centered Living
A heart-centered discussion about loving ourselves exactly as we are in this moment. For more Heart-Centered Living
A guided box-breathing meditation to fill yourself with love and shine it out to the World. For more Embracing Love Practices
Learning to love ourselves unconditionally and without judgement. For more Heart-Centered Living
Although self-love is a beautiful practice for bringing more love into our lives, our American obsession with self-reliance and rugged individualism can lead to unrealistic ideas that we need to become totally independent islands of love before we can love or be loved by others. But there’s a dirty little secret about self-love: for manyContinue reading “The Paradox of Self Love: How Love from Others Helps us Love Ourselves”