Fourfold Breath of Love and Healing Meditation

A heart-centered meditation practice based on the “box breathing” technique and visualizing breathing love and healing into the body.

See the full journey in Embracing Love Zoom 1-20-22

More Embracing Love Practices

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

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