Fourfold Breath of Love Meditation and Inner Child Healing Visualization

We begin by filling our hearts with love using a heart-centered meditation practice based on the “box breathing” technique. Then in that space of love, we walk through an inner child healing visualization.

See the rest of the session in Embracing Love Zoom 2-3-22

More Embracing Love Practices

Published by Matthew B

Scientist, Mystic, Photographer - bringing love, light, and beauty into the world, any way I can 😁

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