grounding – Embracing Love

Grounding and Relaxing Meditation

A full-body, guided relaxation meditation, beginning at the feet and moving up through the body. More Embracing Love Practices

Take a break from your busy day to ground and reconnect with your body. For more Embracing Love Practices

A guided, full-body, grounding meditation beginning with and paying special attention to the heart chakra. For more embracing love practices