A full-body, guided relaxation meditation, beginning at the feet and moving up through the body. More Embracing Love Practices
Tag Archives: grounding
Body Check-in and Grounding Meditation
Take a break from your busy day to ground and reconnect with your body. For more Embracing Love Practices
Heart-Centered Grounding 2-19-22
A guided, full-body, grounding meditation beginning with and paying special attention to the heart chakra. For more embracing love practices