A 40 minute guided meditation beginning with a body check in then awakening and aligning the chakras. For more Radiant Spirit Meditations and Embracing love Practices
Tag Archives: Self_Love_Practice
“Be the Tree” Chakra Alignment
A guided meditation exercise to connect with Mother Earth and cleanse and align your chakras. For more Radiant Spirit Meditations and Embracing Love Practices
Chakra Alignment Meditation 1-12-23
A grounding, guided meditation designed to check in with your body and clear and align your chakras and energy field. For more Radiant Spirit Meditations and Embracing Love Practices
Love Your Body Grounding Exercise
A 27 minute guided meditation created to slow down, check in with our bodies and show our bodies some love. For more Embracing Love Practices
Changing Your Inner Voice
A heart-centered living talk about changing your inner voice to be kind to yourself. For more Heart-Centered Living
Full Body Check-in and Healing Meditation
A meditation exercise beginning with a grounding, full body check-in then generating healing energy to send to areas of the body in need of extra love. For more Embracing Love Practices
We Are Perfectly Imperfect
A heart-centered discussion about loving ourselves exactly as we are in this moment. For more Heart-Centered Living
Body Check-in and Grounding Meditation
Take a break from your busy day to ground and reconnect with your body. For more Embracing Love Practices
Just Say No Meditation
A meditation exercise in creating healthy boundaries and learning it’s ok to say “no”. A wonderful practice for those who find themselves spread thin and over extended. For more Embracing Love Practices
Surrounding Yourself in Love
A meditation exercise to surround yourself in love and share that love with the World. For more Embracing Love Practices