Self_Love_Practice – Embracing Love

Changing Your Inner Voice

A heart-centered living talk about changing your inner voice to be kind to yourself. For more Heart-Centered Living

Full Body Check-in and Healing Meditation

A meditation exercise beginning with a grounding, full body check-in then generating healing energy to send to areas of the body in need of extra love. For more Embracing Love Practices

We Are Perfectly Imperfect

A heart-centered discussion about loving ourselves exactly as we are in this moment. For more Heart-Centered Living

Body Check-in and Grounding Meditation

Take a break from your busy day to ground and reconnect with your body. For more Embracing Love Practices

A meditation exercise in creating healthy boundaries and learning it’s ok to say “no”. A wonderful practice for those who find themselves spread thin and over extended. For more Embracing Love Practices

Surrounding Yourself in Love

A meditation exercise to surround yourself in love and share that love with the World. For more Embracing Love Practices

Healing Self-Worth Guided Meditation

A guided meditation to fill our hearts with love and heal the wounds that contribute to low self-worth. More Embracing Love Practices

Floating in a Bubble of Love Meditation

A guided meditation, visualizing a safe, protected bubble of love, and inhaling that love into our hearts. More Embracing Love Practices

Self-Acceptance Healing Meditation

In this healing sequence of meditations we begin by filling our hearts, then reflect on prompts to help identify areas where we struggle with self-acceptance. We next visualize healing the wound that started this non-acceptance. The sequence closes with connecting to the source of love deep within our core. See the rest of the sessionContinue reading “Self-Acceptance Healing Meditation”