When emotional wounds are repressed instead of processed, the unexpressed emotions are stored in the physical body. Over time, these repressed emotions can lead to physical illness. Many unexplained, chronic, difficult-to-treat conditions are the result of these unprocessed emotional wounds.
In this guided visualization, we’ll begin to heal these wounds.
For best results, we recommend first practicing a Grounding and Relaxing Meditation to facilitate a more receptive mental space.