A Journey to Release Shame

Releasing shame is an important step in learning to love ourselves.

Join us on this journey to a place of peace, healing, and acceptance, in this safe, magical space, a reiki-infused guided visualization will help release past shame and reconnect to the loving, good person that is inside all of us.

For best results, try a 5-minute breathing exercise, or a 20-minute guided relaxation, before jumping into this journey.

More Embracing Love Practices

Music:
Ether – DJ Taz Rashid
The Blessing – Essie Jain
Hymn – Ashana
Aquarius – Anugama

Published by Matthew B

On a mission to love everyone, and hopefully inspire a few people to love themselves along the way 😊

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