A guided meditation practice to give love to our wounded inner child. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
Tag Archives: Embracing Love Practice
Self-love and World-love Practice
A guided practice of loving ourselves and loving the world by repeating out-loud the word “I Love You”. See the full journey in Embracing Love Zoom 1-6-22 More Embracing Love Practices
Envisioning a Loving World Meditation
A special New’s Year’s meditation to set an intention for a more loving world in 2022. We begin by filling our hearts with love and then share this love with the whole world while we envision a world filled with love. See the full journey in Embracing Love Zoom 1-6-22 For best results, we recommendContinue reading “Envisioning a Loving World Meditation”
Grounding and Relaxing from the Crown
A full-body, guided relaxation meditation, beginning at the crown and moving down through the body. See the full journey in Embracing Love Zoom 1-6-22 More Embracing Love Practices
Envisioning a Loving Humboldt County
I was thrilled for the opportunity to guide a collective meditation on Day 2 of the Envisioning a Happy Humboldt Collective Meditations, held daily January 2nd – 12th, 2022. We can together to fill our hearts with love, then share that love with all of Humboldt County, while envisioning our towns and neighbors full ofContinue reading “Envisioning a Loving Humboldt County”
Middle Pillar Chakra Meditation
A guided meditation to connect with all seven chakras and awaken the central energy channel of the body – the middle pillar of life connecting the infinite vastness of space and the infinite density of matter. This technique involves visualizations and vibrations of the bija mantra of each chakra. See the full journey in EmbracingContinue reading “Middle Pillar Chakra Meditation”
Inhaling Love Meditation – Love for Another
A guided meditation to fill our hearts with love. This visualization technique is based on imaging love for a helpless, innocent being, such as an infant or baby animal. See the full journey Embracing Love Zoom 12-16-21 More Embracing Love Practices
Grounding and Relaxing from the Crown
A full-body, guided relaxation meditation, beginning at the crown and moving down through the body. See the full journey Embracing Love Zoom 12-16-21 More Embracing Love Practices
A Gentle Chakra-Cleansing Meditation
A breathing meditation practice to gently cleanse the chakras. Watch the rest of the conversation in Embracing Love Zoom 12-9-21. More Embracing Love Practices
Fourfold Breath of Love Meditation
A heart-centered meditation practice based on the “box breathing” technique. Watch the rest of the conversation in Embracing Love Zoom 12-9-21. More Embracing Love Practices