A guided meditation practice to give love to our wounded inner child. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
Tag Archives: Heart_Chakra
Self-love and World-love Practice
A guided practice of loving ourselves and loving the world by repeating out-loud the word “I Love You”. See the full journey in Embracing Love Zoom 1-6-22 More Embracing Love Practices
Envisioning a Loving World Meditation
A special New’s Year’s meditation to set an intention for a more loving world in 2022. We begin by filling our hearts with love and then share this love with the whole world while we envision a world filled with love. See the full journey in Embracing Love Zoom 1-6-22 For best results, we recommendContinue reading “Envisioning a Loving World Meditation”
Envisioning a Loving Humboldt County
I was thrilled for the opportunity to guide a collective meditation on Day 2 of the Envisioning a Happy Humboldt Collective Meditations, held daily January 2nd – 12th, 2022. We can together to fill our hearts with love, then share that love with all of Humboldt County, while envisioning our towns and neighbors full ofContinue reading “Envisioning a Loving Humboldt County”
Inhaling Love Meditation – Love for Another
A guided meditation to fill our hearts with love. This visualization technique is based on imaging love for a helpless, innocent being, such as an infant or baby animal. See the full journey Embracing Love Zoom 12-16-21 More Embracing Love Practices
Fourfold Breath of Love Meditation
A heart-centered meditation practice based on the “box breathing” technique. Watch the rest of the conversation in Embracing Love Zoom 12-9-21. More Embracing Love Practices
Self-Love Practice
A guided practice to love ourselves. Watch the rest of the conversation in Embracing Love Zoom 12-2-21.
Gratitude Meditation
A guided meditation to feel gratitude in our hearts. Watch the rest of the conversation in Embracing Love Zoom 12-2-21.
A Practice of Loving Ourselves
Speaking out the word “I Love You” is a powerful practice to bring more Love into our hearts and reprogram our subconscious to love ourselves. Watch the rest of the conversation in Embracing Love 11-18-21. More Embracing Love Practices
Heart-Centered Mantra Meditation
A guided mantra meditation to create a vibration of Love in our hearts – Om Mani Padme Hum Watch the rest of the conversation in Embracing Love 11-18-21. More Embracing Love Practices