An 8 minute meditation exercise to enforce your personal boundaries. For more Embracing Love Practices
Tag Archives: Relaxation
Body Check In, Love Your Body Meditation 9-8-22
A 32 minute meditation exercise to check in with your body, ground and love your body with healing energy. For more embracing love practices
Setting Energetic Boundaries Meditation Exercise
A guided meditation exercise in visualizing your personal energetic field and setting healthy boundaries within your personal space. For more Embracing Love Practices
Grounding Meditation Exercise 9-1-22
A guided meditation to check in with your body from head to toe. For more Embracing Love Practices
Loving Our Younger Selves
A guided meditation exercise for loving a younger version of ourselves in need of healing. For more embracing love practices
Grounding Meditation Exercise 6-21-22
A guided, grounding meditation exercise checking in with the body from head to toe. For more embracing love practices
Heart Warming Meditation Exercise
A guided meditation exercise to warm the heart center and show yourself some love. For more Embracing Love Practices
Grounding Meditation Exercise 5-31-22
A guided grounding meditation exercise to check in with the body and relax. For more Embracing Love Practices
Feel The Love Meditation Exercise
A guided meditation exercise to fill our hearts with love and out into the World. For more Embracing Love Practices
Full Body Check-in and Healing Meditation
A meditation exercise beginning with a grounding, full body check-in then generating healing energy to send to areas of the body in need of extra love. For more Embracing Love Practices