A guided meditation practice of breathing light into each chakra with a sip of air. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
Category Archives: Videos
Inner Child Healing Meditation
A guided meditation practice to give love to our wounded inner child. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
A Heart Centered Perspective on Healing Our Core Wounds
Healing our core wounds is a topic frequently discussed is many circles. But “healing our wounds” can easily become another thing we need to do before we can be happy, whole, and complete. Instead of working to heal our wounds, we can just start giving more love to the parts of ourselves that need itContinue reading “A Heart Centered Perspective on Healing Our Core Wounds”
Grounding and Relaxing from the Feet
A full-body, guided relaxation meditation, beginning at the feet and moving up through the body. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
Embracing Love Zoom 1-13-22
A one-hour zoom conversation exploring the power of love to transform our lives and the world. Topics: 00:01 – Guided Relaxation Meditation 18:45 – A Heart-Centered Perspective on Healing Our Core Wounds 27:30 – Inner Child Healing Meditation 39:50 – Discussion 57:50 – Seven Sips of Light Meditation More Embracing Love Zoom
Self-love and World-love Practice
A guided practice of loving ourselves and loving the world by repeating out-loud the word “I Love You”. See the full journey in Embracing Love Zoom 1-6-22 More Embracing Love Practices
Envisioning a Loving World Meditation
A special New’s Year’s meditation to set an intention for a more loving world in 2022. We begin by filling our hearts with love and then share this love with the whole world while we envision a world filled with love. See the full journey in Embracing Love Zoom 1-6-22 For best results, we recommendContinue reading “Envisioning a Loving World Meditation”
Grounding and Relaxing from the Crown
A full-body, guided relaxation meditation, beginning at the crown and moving down through the body. See the full journey in Embracing Love Zoom 1-6-22 More Embracing Love Practices
Embracing Love 1-6-22
A special New Year’s edition of Embracing Love to envision a more loving world in 2022. Topics: 00:01 – 12:10: Guided Relaxation Meditation 12:10 – 34:00: Envisioning a Loving World Meditation 34:00 – 40:00: Discussion 40:00 – 45:00: Self-Love Practice 45:00 – 50:00: Final Comments More Embracing Love Zoom
Envisioning a Loving Humboldt County
I was thrilled for the opportunity to guide a collective meditation on Day 2 of the Envisioning a Happy Humboldt Collective Meditations, held daily January 2nd – 12th, 2022. We can together to fill our hearts with love, then share that love with all of Humboldt County, while envisioning our towns and neighbors full ofContinue reading “Envisioning a Loving Humboldt County”
Embracing Love 