We all contain within us the Light and the Dark, the Yang and the Yin, Positive and Negative, however you wish to describe the polarity of life. By balancing these two complementary forces, we can allow the Light and the Dark to mix, forming the rainbow of life energy, which channels through our chakras intoContinue reading “Rainbow of Life Meditation (Video)”
Tag Archives: Embracing Love Practice
Visualizing Spreading Love into the World Meditation Exercise
A 40 minute guided meditation exercise to check in with your body and ground followed by a journey created to visualize surrounding yourself in love and spreading love and joy out into the World in all of your daily interactions. For more Embracing Love Practices
Enforcing Energetic Boundaries Meditation
An 8 minute meditation exercise to enforce your personal boundaries. For more Embracing Love Practices
Body Check In, Love Your Body Meditation 9-8-22
A 32 minute meditation exercise to check in with your body, ground and love your body with healing energy. For more embracing love practices
Setting Energetic Boundaries Meditation Exercise
A guided meditation exercise in visualizing your personal energetic field and setting healthy boundaries within your personal space. For more Embracing Love Practices
Grounding Meditation Exercise 9-1-22
A guided meditation to check in with your body from head to toe. For more Embracing Love Practices
Loving Our Younger Selves
A guided meditation exercise for loving a younger version of ourselves in need of healing. For more embracing love practices
Grounding Meditation Exercise 6-21-22
A guided, grounding meditation exercise checking in with the body from head to toe. For more embracing love practices
Meditation on Oneness
A guided meditation focusing on perceiving the oneness that always surrounds us and connects us all. More Embracing Love Practices
Heart Warming Meditation Exercise
A guided meditation exercise to warm the heart center and show yourself some love. For more Embracing Love Practices
Embracing Love 