A heart-centered meditation practice based on the “box breathing” technique and visualizing breathing love and healing into the body. See the full journey in Embracing Love Zoom 1-20-22 More Embracing Love Practices
Tag Archives: Meditation
Grounding and Relaxing from the Navel
A full-body, guided relaxation meditation, beginning at the navel and moving through the rest of the body. See the full journey in Embracing Love Zoom 1-20-22 More Embracing Love Practices
Inner Child Healing Meditation
A guided meditation practice to give love to our wounded inner child. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
Envisioning a Loving World Meditation
A special New’s Year’s meditation to set an intention for a more loving world in 2022. We begin by filling our hearts with love and then share this love with the whole world while we envision a world filled with love. See the full journey in Embracing Love Zoom 1-6-22 For best results, we recommendContinue reading “Envisioning a Loving World Meditation”
A Gentle Chakra-Cleansing Meditation
A breathing meditation practice to gently cleanse the chakras. Watch the rest of the conversation in Embracing Love Zoom 12-9-21. More Embracing Love Practices
Fourfold Breath of Love Meditation
A heart-centered meditation practice based on the “box breathing” technique. Watch the rest of the conversation in Embracing Love Zoom 12-9-21. More Embracing Love Practices
Grounding and Relaxing from the Crown
A full-body, guided relaxation meditation, beginning at the crown and moving down through the body. Watch the rest of the conversation in Embracing Love Zoom 12-9-21 More Embracing Love Practices
Day 2 – Humboldt Collective Meditation
Join us in-person at the Abbey of the Redwoods – 1450 Hiller Rd, McKinleyVille, CA Or join us for a livestream online! More details coming soon!
Gratitude Meditation
A guided meditation to feel gratitude in our hearts. Watch the rest of the conversation in Embracing Love Zoom 12-2-21.
Grounding and Relaxing from the Heart
A full-body, guided relaxation meditation, beginning at the heart and moving outwards through the body. Watch the rest of the conversation in Embracing Love Zoom 12-2-21. More Embracing Love Practices
Embracing Love 