Balancing Self-Acceptance and Self-Improvement

Our egos are constantly attempting to define ourselves, to create an identify of who we are. This is what the ego evolved to do, to help us figure out how we fit into the world around us and how we relate to our social environment. Along with this identify, the ego often creates expectations basedContinue reading “Balancing Self-Acceptance and Self-Improvement”

How to Love our way through Loneliness in the Holidays

If we don’t have family to gather with, the holidays can amplify feelings of loneliness. Here we discuss tips for loving our way through loneliness during the holidays. Watch the rest of the conversation in Embracing Love 11-18-21. More Heart-Centered Living