A Heart-Centered Perspective on Gratitude

Gratitude is one of those spiritual concepts which sometimes loses meaning when itโ€™s casually tossed around and meme-ified. Tonight we dive into gratitude as a practice to change our perception of our lives and bring more love into our day-to-day experience. Watch the rest of the conversation in Embracing Love Zoom 12-2-21. More Heart-Centered Living

Embracing Love Zoom 12-2-21

A one-hour zoom conversation exploring the power of love to transform our lives and the world. Topics: 00:01 – Guided Relaxation Meditation 18:00 – Loving Embodiment Practice 23:00 – A Heart-Centered Perspective on Gratitude 37:45 – Gratitude Meditation 49:25 – Thoughts on the End of the Year 52:25 – Self-love Practice More Embracing Love Zoom

How to Love our way through Loneliness in the Holidays

If we don’t have family to gather with, the holidays can amplify feelings of loneliness. Here we discuss tips for loving our way through loneliness during the holidays. Watch the rest of the conversation in Embracing Love 11-18-21. More Heart-Centered Living