A guided meditation focusing on perceiving the oneness that always surrounds us and connects us all. More Embracing Love Practices
Tag Archives: Breathwork
Floating in a Bubble of Love Meditation
A guided meditation, visualizing a safe, protected bubble of love, and inhaling that love into our hearts. More Embracing Love Practices
Fourfold Breath of Love for Ukraine Meditation
A meditation, based on box breathing, to share love with Ukraine. More Embracing Love Practices
Fourfold Breath of Love Meditation and Inner Child Healing Visualization
We begin by filling our hearts with love using a heart-centered meditation practice based on the “box breathing” technique. Then in that space of love, we walk through an inner child healing visualization. See the rest of the session in Embracing Love Zoom 2-3-22 More Embracing Love Practices
Fourfold Breath of Love and Healing Meditation
A heart-centered meditation practice based on the “box breathing” technique and visualizing breathing love and healing into the body. See the full journey in Embracing Love Zoom 1-20-22 More Embracing Love Practices
Seven Sips of Light Meditation
A guided meditation practice of breathing light into each chakra with a sip of air. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
Grounding and Relaxing from the Feet
A full-body, guided relaxation meditation, beginning at the feet and moving up through the body. See the full journey in Embracing Love Zoom 1-13-22 More Embracing Love Practices
A Gentle Chakra-Cleansing Meditation
A breathing meditation practice to gently cleanse the chakras. Watch the rest of the conversation in Embracing Love Zoom 12-9-21. More Embracing Love Practices
Fourfold Breath of Love Meditation
A heart-centered meditation practice based on the “box breathing” technique. Watch the rest of the conversation in Embracing Love Zoom 12-9-21. More Embracing Love Practices
Intro to Breathwork for Relaxation
This simple, 5-minute breathwork technique helps calm the mind and relax the body. It’s a great way to start a meditation session, or simply find some relief during a busy a stressful day. More Embracing Love Practices
Embracing Love 