A guided grounding meditation and heart chakra warming exercise. For more Embracing Love Practices
Tag Archives: Healing
We Are Perfectly Imperfect
A heart-centered discussion about loving ourselves exactly as we are in this moment. For more Heart-Centered Living
Healing the Physical Manifestations of Emotional Wounds
When emotional wounds are repressed instead of processed, the unexpressed emotions are stored in the physical body. Over time, these repressed emotions can lead to physical illness. Many unexplained, chronic, difficult-to-treat conditions are the result of these unprocessed emotional wounds. In this guided visualization, we’ll begin to heal these wounds. For best results, we recommendContinue reading “Healing the Physical Manifestations of Emotional Wounds”
Just Say No Meditation
A meditation exercise in creating healthy boundaries and learning it’s ok to say “no”. A wonderful practice for those who find themselves spread thin and over extended. For more Embracing Love Practices
Surrounding Yourself in Love
A meditation exercise to surround yourself in love and share that love with the World. For more Embracing Love Practices
It’s not all Sunshine and Rainbows
A heart-centered talk about the challenges of choosing our attitude and the frequency of our vibration. For more Heart-Centered Living
Healing the Wounds of Toxic Masculinity
Part of the difficulty humanity is facing in evolving away from an unfair, unhealthy, patriarchal social order is that everyone carries wounds inflicted by these systemic behavior patterns. Until these wounds are processed and integrated, the unresolved wounds tend to lead us to continually replay them, either on ourselves or other people. When we healContinue reading “Healing the Wounds of Toxic Masculinity”
Sending love to the Ukraine
A meditation exercise beginning with a grounding practice then generating love and sending peace and love to the Ukraine. For more Embracing Love Practices
Healing Self-Worth Guided Meditation
A guided meditation to fill our hearts with love and heal the wounds that contribute to low self-worth. More Embracing Love Practices
Generate Love and Shine
A heart-centered meditation exercise to generate love and shine it out in the World. For more Embracing Love Practices